Thursday, August 19, 2010

08/19 Thursday WOD

Running "Annie"

1200m Run
50 Double Unders
50 Situps
800m Run
40 Double Unders
40 Situps
400m Run
30 Double Unders
30 Situps
200m Run
20 Double Unders
20 Situps
100m Run
10 Double Unders
10 Situps
Posted by Garrett Strating at 5:17 PM

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)