Congrats to everyone that has decided to take part in the burpee Challenge!!!
04/09 Friday WOD
Strength
Shoulder Press 5x5x5
WOD
"Elizabeth"
21-15-9
Cleans 135#
Ring Dips
Burpees
4
Saturday, April 10, 2010
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A New Chapter of Fitness and Life...
About Me
- Garrett Strating
- Fargo, ND, United States
- CrossFit Level 1 Trainer CrossFit Olympic Weight Lifting Certified 2010 CrossFit Games Judge
Blog Archive
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2010
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April
(23)
- Getting Deep!!!
- Rest Day
- Level 1 Cert Down!!!
- Rest Day
- Hump Day
- Coming along...
- Rest Day
- What in the "Helen"!?
- Muscling Through the Weekend
- Spring Fever!!!
- Day 10 of the 100-Day Challenge!
- Saved by Grace!
- Tuesday Endurance!
- To Bail or Not To Bail?
- Burpee Challenge Week 1 in the books!
- Burpee Challenge @ 70 People and Counting!
- Rest Day
- 14 Months at it and Still Get Stoked about Every C...
- Day 1 of 100 - Bring the Burpees!
- Let the "Benchmarks" begin!
- Fresh Start in April!!!
- CrossFit Endurance and the Upcoming Race Season
- 03/30 Tuesday WODStrengthPush Press 5x5x5WOD7 Roun...
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April
(23)
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