4 of us ventured over to Lindenwood Park in Fargo this morning for our first Park WOD! It was a beautiful morning and the wod was a real tester with all of us coming in close to the 3omin mark. What a great way to enjoy the outdoors!
3 Rounds
40 KB Swings
30 KB Thrusters
20 Sandbag Cleans
150m Sandbag Run
Burpees
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