The Do-Win's, are Winners!!!

My first official experience with my new Rogue Do-Win Weightlifting shoes was today...i could go on and on about PR this and PR that, but i won't bore you with all that mundane stuff, haha jk! But seriously, these shoes are legit and I'd recommend everyone to first off try some by borrowing from anyone you can find and then get a pair when you are able (soon than later).

If you haven't had a chance to read my post about weightlifting shoes, please go back and check it out from May 14th http://crossfitingfargo.blogspot.com/2010/05/what-are-you-rocking-for-kicks.html, great stuff!

05/26 Wednesday WOD

Strength

Back Squat 5x5x5

Deadlift 1x1x1x1x1

WOD

10-9-8-7-6-5-4-3-2-1

95lb Clusters (Squat Clean/Thruster)

Chest 2 Bar Pullups

Burpees

51